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Tailored Muscle, Strength, & Nutrition Programs

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 3x Strength / -40lb Fat / +12lb Muscle  
Within 6 Months
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Tier 2 - Nutritionist & Personal Trainer

$

200

Per Month

  • Active coach monitoring

  • Macro tracking

  • Coaching software to track progress

  • Tailored workout & nutrition program

  • 2-4 Different workout splits for flexibility & variety to ensure consistency 

  • Optimized supplementation for desired results

  • Weekly/Bi-Weekly checkups

  •  2-4-6 month options available, weekly options after 1st month,

  • ​$80 full In Person training sessions

In person training sessions cost not included in this bundles monthly fee

Tier 1 - Coach

$

300-600-1,200

0 Sessions a month

4 Sessions a month

12 Sessions a month

Per month

Price ranges shown are based off 0, 1, and 3 training sessions a week

  • Everything In tier 2

  • On demand checkups/trainer contact 

  • Scheduled in person sessions throughout the week/month

  • Customizable scheduling 

  • 2-4-6 Month options, weekly options available after 1st month 

  • ​$75 full In Person Training Sessions

Tier 3 - Personal blueprint

$

125  

One time purchase

  • Tailored workout templates to track progress

  • 2 weeks of coaching 

  • Guides provided during consultation/program creation to ensure lifetime health.

  • ​2-3 workout splits for variety to ensure consistency with or without weights

  • Supplementation guide

Ramses R

Founder / NASM Certified

AscentxTraining@gmail.com

  • Instagram

MightyRespec

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